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Achieve Balance with Wellness Coaching
In today's fast-paced world, finding balance can feel like an impossible task. Many individuals struggle with stress, fatigue, and...

Dr. Mary McCullough
Jul 54 min read


Uncovering the Path to Emotional Intelligence: Cultivating Your EQ as a Therapist or Counselor
Emotional intelligence (EQ) is a crucial skill for therapists, as it enhances their ability to connect with clients, understand their...

Dr. Mary McCullough
Feb 42 min read


Enhancing Counseling Skills through Emotional Intelligence
Emotional intelligence , a term coined in the 1990s, has become increasingly popular in various fields. In the realm of counseling, the...

Dr. Mary McCullough
Jan 312 min read


Transitioning from Associate to Fully Licensed Counselor in Texas
LPC -Associate to Fully Licensed You have graduated, studied for and passed the licensing exam, completed the 3000+ hours of counseling...

Dr. Mary McCullough
Jan 301 min read


Finding Balance: A Therapist's Journey in Mindfulness
As therapists, we dedicate ourselves to helping others navigate the complexities of life, often at the expense of our own well-being....

Dr. Mary McCullough
Jan 282 min read


The Many Hats of Texas School Counselors: Roles and Responsibilities
School counselors in Texas wear many hats, juggling a range of responsibilities that support student success in academics,...

Dr. Mary McCullough
Jan 275 min read


Embracing Resilience: A Guide for School Counselors
As professionals in the field of School Counseling, we understand that our role is not just a job, but a true calling that demands...

Dr. Mary McCullough
Oct 8, 20243 min read


Unlocking Your Potential: Professional Development for Dual-Role Counselors
As a professional counseling in today's dynamic landscape, embracing continuous growth and development is not just a choice but a...

Dr. Mary McCullough
Oct 8, 20242 min read


The Working Mom's Guide to Self-Care: Finding Balance in a Busy World
In the whirlwind of juggling a full-time job, managing a household, and raising a family, self-care often takes a backseat for many...

Dr. Mary McCullough
Aug 1, 20243 min read


Avoiding Burnout: Strategies for Counselors
Counselors are essential in providing crucial support to individuals during difficult times, offering guidance, empathy, and professional...

Dr. Mary McCullough
Jul 16, 20242 min read


The Social Pressures of Motherhood: Finding your “Mom Space” in a glamorized Culture.
The social pressures of motherhood in a glamorized culture

Dr. Mary McCullough
Jul 13, 20243 min read


Evaluating Success as a Counselor: What Really Matters?
As a counselor, the question of success is not as straightforward as achieving a specific target or meeting certain numbers. It's a...

Dr. Mary McCullough
Jul 11, 20243 min read


You Cannot Counsel Everyone: Setting Realistic Boundaries as A New LPC.
Embarking on your journey as a new Licensed Professional Counselor(LPC) is both exciting and daunting. The desire to help others is...

Dr. Mary McCullough
Jul 10, 20243 min read


The Unspoken Challenges of Motherhood
The Unspoken Challenges of Motherhood

Dr. Mary McCullough
Jul 8, 20242 min read


Counseling in the Culture: Navigating the New Challenges
navigating the challenges of the counseling profession in a new culture

Dr. Mary McCullough
Jul 6, 20242 min read


Embracing Anxiety: Transforming Challenges into Opportunities
Anxiety is a universal experience, a part of the human condition that everyone encounters at some point in their lives. While it can be...

Dr. Mary McCullough
Jul 4, 20243 min read


The Power of Therapeutic Journaling for Emotional Wellness
Therapeutic Journaling In the fast-paced world we live in today, prioritizing peace and calm is crucial. We all deserve a method to...

Dr. Mary McCullough
Jul 2, 20242 min read


The Perils of Overthinking: Its Impact on Wellness, Well-being, and Emotional Intelligence
In the hustle and bustle of modern life, it's easy to get caught up in the whirlwind of thoughts that can dominate our minds....

Dr. Mary McCullough
Jun 29, 20242 min read


I'm a Therapist, but What's my Role?
As clinicians' it is easy to feel a deep sense of responsibility to clients. Being in a helping profession, especially as a counselor, ...

Dr. Mary McCullough
Jun 28, 20241 min read


Counselor Mentorship: We all Need A Supportive Shoulder to Lean on.
Mentorship is indispensable for new counselors, offering a vital lifeline in their journey towards professional competence and personal...

Dr. Mary McCullough
Jun 26, 20241 min read
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